olzacu.blogg.se

The vegan protein powder market is already $4.64 billion, globally, and is expected to grow to $13.19 billion by 2026, according to a study by Fior Markets. Related: Plant-based Meat Has Officially Reached 'Global Phenomenon' Status If you’re an athlete looking to bulk up, for instance, or you have specific medical or dietary needs that require you to supplement your protein intake, you’re not limited to raw eggs and dairy-based powders nowadays. In short, if you eat balanced meals, protein is generally not a problem.Īs with everything, of course, there are a few exceptions. If you’re a vegan, vegetarian, or anyone who tries to steer clear of meat, you’ve probably heard one question over and over: Where do you get your protein? iprogressman | Getty ImagesĪnd if you’ve been at it for awhile, you probably have a decent answer prepared – something touching upon the fact that protein deficiency is practically unheard of among average Americans, and that protein comes from plenty of plant sources that, when eaten in combination, are likely to give you all the amino acids you need without even thinking about it.